Marriage Counselling in Mumbai

Last Updated at: October 10, 2019
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Marriage counselling is a type of psychotherapy. Marriage counselling, also called couples therapy, helps couples of all types recognize and resolve conflicts and improve their relationships. Through counselling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways. Counselling is often provided by licensed therapists known as marriage and family therapists. Some couples seek counselling to strengthen their bonds and gain a better understanding of each other. Counselling can also help couples who plan to get married. Premarital counselling can help couples achieve a deeper understanding of each other and iron out differences before marriage. In other cases, couples seek counselling to improve a troubled relationship. You can use marriage counselling to address many specific issues, including: 1. Communication problems 2. Sexual difficulties 3. Conflicts about child rearing or blended families 4. Financial problems 5. Anger 6. Infidelity

Improve Communication

Marriage counselling typically brings couples or partners together for joint therapy sessions. Working with a therapist, you’ll learn skills to solidify your relationship. These skills might include communicating openly, solving problems together and discussing differences rationally. You will analyze both the good and bad parts of your relationship as you pinpoint and better understand the sources of your conflicts. Talking about your problems with a marriage counselor might not be easy. Sessions might pass in silence as you and your partner seethe over perceived wrongs — or you might bring your fights with you, perhaps even yelling or arguing during sessions. Your therapist can act as mediator or referee and help you cope with the resulting emotions and turmoil. If your partner refuses to attend counselling sessions, you can go by yourself. It’s more challenging to mend a relationship when only one partner is willing to go to therapy, but you can still benefit by learning more about your reactions and behavior in the relationship.

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Discover Solutions

Marriage counselling is often short term. You might need only a few sessions to help you weather a crisis — or you might need marriage counselling for several months, particularly if your relationship has greatly deteriorated. The specific treatment plan will depend on your situation. In some cases, marriage counselling helps couples discover that their differences truly are irreconcilable and that it’s best to end the relationship. Making the decision to go to marriage counselling can be tough. If you have a troubled relationship, however, seeking help is more effective than ignoring your problems or hoping they get better on their own.

Cost of Marriage Counselling.

An hour-long session with a marriage counsellor can cost anything between Rs.500 and Rs.2,000. Some websites also offer free online counselling.

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